Genius & Lactofree

We’re excited to announce that over the coming months we’ll be working with our friends at Lactofree to bring you exciting and yummy gluten and lactose-free recipes which you can cook from scratch as well as hints and tips, news and advice on living on a lactose and gluten-free diet.

Make sure you keep your eyes peeled on our blog as well as our Facebook and Twitter pages, as this is where we’ll be posting all the latest delights.

If you’re not familiar with Lactofree, they make a tasty dairy drink, yogurt, cheese and cream – all of which retain the real dairy taste whilst not containing any lactose. We’re great fans here in the Genius office, with the latest favourite being a bowl of gluten-free porridge made with Lactofree.

Both lactose and gluten intolerances share symptoms such as bloating, diarrhoea, sickness and cramps, so if you experience such troubles you might want to check out if you’re lactose intolerant. If you’d like further information on lactose intolerance visit the Lactofree website and use their “Am I Lactose Intolerant?” guide to find out more.

Want to see some of Lactofree’s current recipes? You can check out their Recipe Club by clicking here but be sure to check back here for the new gluten and lactose free options.

Until next time happy cooking!